“Hypnosis can actually help you lose weight.” — Harvard Medical School psychotherapist Jean Fain quoted in Oprah Magazine, August 2004
“With weight loss the evidence is conclusive…hypnosis does help people reduce.” — Smithsonian Magazine, March 1999
Hypnosis calls on the power of your subconscious to help you achieve your goals ~ natural, healthy goals such as attaining and maintaining your ideal weight.
Whatever your weight — whether you are only 10 pounds or more than 100 pounds over your ideal — hypnosis can help you release the excess weight and replace the extra pounds with a strong desire to achieve and maintain a healthy lifestyle.
With the assistance of hypnosis, you can learn to love food that is good for you, in healthy quantities — and even become motivated to exercise (and enjoy it).
Contact us now for information about how hypnosis can help you achieve your ideal weight.